Directions:
- Place the ham hocks in a large stock pot, and add the remaining ingredients.
- Add water to cover the hocks by at least 2 inches.
- Bring to a boil over high heat, stir and reduce heat to medium low.
- Simmer, uncovered, over medium low heat for about three hours. You want the amount of liquid in the stock pot to reduce by half.
- Strain the stock through a fine sieve into a large bowl. Cool, cover, and refrigerate overnight.
- In the morning, the fat will have solidified on top of the stock. Remove the fat from the top of the stock.
- If desired, portion the stock out into 2 cup amounts and place into freezer bags.
- Stock can be kept in the fridge for 3 days or in the freezer for 4 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.95 Kcal (3341 kJ) | ||
| Calories from fat | 496.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.2g | 85% | |
|---|---|---|---|
| Cholesterol | 240.36mg | 80% | |
| Sodium | 249.77mg | 10% | |
| Potassium | 224.81mg | 5% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 62.23g | 124% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 250.54 Kcal (1049 kJ) | ||
| Calories from fat | 155.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 85% | |
|---|---|---|---|
| Cholesterol | 75.47mg | 80% | |
| Sodium | 78.42mg | 10% | |
| Potassium | 70.59mg | 5% | |
| Total Carbs | 2.13g | 2% | |
| Sugars | 0.68g | 9% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 19.54g | 124% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 13% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kari's Chicken Noodle Soup
Yellow onion, diced, Carrots, sliced and 18 more.. -
Seitan
Yellow onion, quartered, Carrot, coarsely chopped and 6 more.. -
Herb-Roasted Turkey
Chopped large yellow onion, Chopped large carrot and 8 more.. -
Lentils and Spicy Sausages
Yellow onion, diced, Carrots, small diced and 14 more.. -
Asian Soup Stock
Water and 10 more.. -
Vegan Bean Burgers
Water, Uncooked quick oats, Olive oil , or as needed and 11 more.. -
Tim Mcgraw's Chicken and Dumplings!
Roasting chicken (4- to 5-lb, or 2 small chickens) and 28 more.. -
Chicken Pot Pie Founding Farmers’ Chicken Pot Pie
Olive oil or 2 oz canola oil, Unsalted butter and 26 more.. -
Good for You Chicken Noodle Soup
Chicken, quartered , excess fat and skin removed and 13 more.. -
Smothered Oxtails over Spinach and Sweet Corn Mash
Oxtails , cut into 1-inch pieces (about 4 lb) and 19 more.. -
Chicken Cacciatore
Flour, Kosher salt, Black pepper and 11 more.. -
One Pot Chicken Cacciatore
All-purpose flour, Kosher salt, Black pepper and 11 more.. -
Cabbage-Vegetable Soup
Leeks, white and light-green parts, Extra-virgin olive oil and 12 more..
Also Try
-
-
-
-
-
Stock from Roasted Beef Marrow Bones
Beef bones with marrow (if you also have some veal bones,... and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
