Ham Club Sandwich Sliders (Food Network Kitchens) Recipe

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Ham Club Sandwich Sliders (Food Network Kitchens)
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Ingredients:

Directions:

  1. Halve and toast the buns in a toaster, or under a broiler. Spread a little mayonnaise and barbecue sauce on the top and bottom of each bun. Layer with lettuce, bacon or ham and turkey. Top with the other half of the bun. Pack upright in a mini air-tight container. Send off to school.
  2. Copyright © 2008 Television Food Network, G.P., All Rights Reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.46 Kcal (1760 kJ)
Calories from fat 200.41 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 68.17mg 23%
Sodium 1135.4mg 47%
Potassium 1851.43mg 39%
Total Carbs 31.53g 11%
Sugars 16.56g 66%
Dietary Fiber 13.06g 52%
Protein 22.58g 45%
Vitamin C 27mg 45%
Iron 7.4mg 41%
Calcium 223mg 22%
Amount Per 100 g
Calories 56.62 Kcal (237 kJ)
Calories from fat 26.99 Kcal
% Daily Value*
Total Fat 3g 34%
Cholesterol 9.18mg 23%
Sodium 152.9mg 47%
Potassium 249.33mg 39%
Total Carbs 4.25g 11%
Sugars 2.23g 66%
Dietary Fiber 1.76g 52%
Protein 3.04g 45%
Vitamin C 3.6mg 45%
Iron 1mg 41%
Calcium 30mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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