Cheeseburgers with Charred Green Chiles and Onions Recipe

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Cheeseburgers with Charred Green Chiles and Onions
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Ingredients:

Directions:

  1. Whisk mayonnaise and barbecue sauce in small bowl to blend. Cover and chill.
  2. Mix ground chuck with 1 teaspoon salt and 1/2 teaspoon pepper just to blend (do not overmix). Form mixture into six 1 1/2-inch-thick patties. Cover and let stand at room temperature 30 minutes.
  3. Prepare barbecue (medium-high heat). Run 1 metal skewer horizontally through center of each onion slice. Brush onion slices lightly with oil to coat. Rub chiles with oil. Transfer onions and chiles to barbecue. Grill onions until softened and browned, about 5 minutes per side. Remove skewers from onions. Chop onions; transfer to small bowl. Char chiles until blackened on all sides. Enclose chiles in paper bag 10 minutes. Peel, seed, and chop chiles. Mix into onions. Season onions and chiles to taste with salt and pepper.
  4. Sprinkle burgers with salt and pepper. Grill burgers until cooked to desired doneness, about 4 minutes per side for medium. Top each burger with 2 cheese slices during last minute of cooking. Place bottom halves of rolls on work surface. Divide chile-onion mixture among rolls. Place cheeseburgers atop chile-onion mixture. Spread 1 tablespoon mayonnaise-barbecue sauce over cheese, cover with bun tops, and serve, passing remaining sauce.
  5. Market tip: Freshly ground meat really does make a juicy difference when it comes to burgers. Simply pick out a nice piece of chuck roast at the supermarket and ask the butcher to grind it for you. *Fresh chiles available at Latin American markets and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.62 Kcal (2674 kJ)
Calories from fat 368.81 Kcal
% Daily Value*
Total Fat 40.98g 63%
Cholesterol 173.66mg 58%
Sodium 1233.51mg 51%
Potassium 844.62mg 18%
Total Carbs 16.41g 5%
Sugars 11.36g 45%
Dietary Fiber 1.57g 6%
Protein 52.5g 105%
Vitamin C 4.7mg 8%
Iron 4.2mg 23%
Calcium 451.1mg 45%
Amount Per 100 g
Calories 191.42 Kcal (801 kJ)
Calories from fat 110.55 Kcal
% Daily Value*
Total Fat 12.28g 63%
Cholesterol 52.05mg 58%
Sodium 369.73mg 51%
Potassium 253.17mg 18%
Total Carbs 4.92g 5%
Sugars 3.41g 45%
Dietary Fiber 0.47g 6%
Protein 15.74g 105%
Vitamin C 1.4mg 8%
Iron 1.3mg 23%
Calcium 135.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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