Ham & Cheese Salad Toss Recipe

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Ham & Cheese Salad Toss
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl, toss well.
  2. Combine remaining ingredients; stir well. Serve dressing with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1613.17 Kcal (6754 kJ)
Calories from fat 1338.56 Kcal
% Daily Value*
Total Fat 148.73g 229%
Cholesterol 169.96mg 57%
Sodium 3750.68mg 156%
Potassium 745.67mg 16%
Total Carbs 35.36g 12%
Sugars 25.01g 100%
Dietary Fiber 1.82g 7%
Protein 29.6g 59%
Vitamin C 36mg 60%
Iron 0.7mg 4%
Calcium 320.6mg 32%
Amount Per 100 g
Calories 302.87 Kcal (1268 kJ)
Calories from fat 251.31 Kcal
% Daily Value*
Total Fat 27.92g 229%
Cholesterol 31.91mg 57%
Sodium 704.18mg 156%
Potassium 140mg 16%
Total Carbs 6.64g 12%
Sugars 4.7g 100%
Dietary Fiber 0.34g 7%
Protein 5.56g 59%
Vitamin C 6.7mg 60%
Iron 0.1mg 4%
Calcium 60.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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