Calories in Usda Cheese, cheddar

113Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 50 ml
Calories 112.84 Kcal (472 kJ)
Calories from fat 83.51 Kcal
% Daily Value*
Total Fat 9.28g 14%
Saturated Fat 5.91g 30%
Cholesterol 29.4mg 10%
Sodium 173.88mg 7%
Potassium 27.44mg 1%
Total Carbs 0.36g 0%
Sugars 0.15g 1%
Protein 6.97g 14%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 201.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 28 g
  • Cal: 5.6 %
  • Fat: 14.3 %
  • Carb: 0.1 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.3%)
  • Protein (25.7%)
Usda Cheese, cheddar Good and Bad Points
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