Ham and Swiss-Stuffed Burgers Recipe

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Ham and Swiss-Stuffed Burgers
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  1. Prepare grill.
  2. Combine first 6 ingredients. Divide mixture into 8 equal portions, shaping each into a 5-inch oval patty. Top each of 4 patties with 2 tablespoons cheese and 1/2 ounce ham, leaving a 1/2-inch border; top with remaining patties. Press edges together to seal.
  3. Place patties on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Place bread slices on grill rack; grill 1 minute on each side or until toasted. Top each of 4 bread slices with 1 lettuce leaf, 2 onion slices, 1 patty, 2 tomato slices, and 1 bread slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.57 Kcal (1434 kJ)
Calories from fat 19.37 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 3.26mg 1%
Sodium 578.87mg 24%
Potassium 1317.2mg 28%
Total Carbs 64.11g 21%
Sugars 14.71g 59%
Dietary Fiber 10.03g 40%
Protein 14.45g 29%
Vitamin C 46.2mg 77%
Iron 5.7mg 32%
Calcium 227.9mg 23%
Amount Per 100 g
Calories 47.67 Kcal (200 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 3%
Cholesterol 0.45mg 1%
Sodium 80.55mg 24%
Potassium 183.3mg 28%
Total Carbs 8.92g 21%
Sugars 2.05g 59%
Dietary Fiber 1.4g 40%
Protein 2.01g 29%
Vitamin C 6.4mg 77%
Iron 0.8mg 32%
Calcium 31.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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