Rub Noodle Potato Soup Recipe

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Rub Noodle Potato Soup
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Ingredients:

Directions:

  1. Place potatoes, onion, water, celery salt, salt, and pepper in Dutch oven and bring to boil. Reduce heat and let simmer till potatoes are fork tender.
  2. Meanwhile, mix rub noodles. Place flour in small bowl, break egg over flour, and mix with fingertips, rubbing mixture together until all flour is absorbed and small lumps form.
  3. Drop the dough mixture slowly into boiling potatoes, stirring constantly, and reduce heat. Let simmer 20 minutes, stirring frequently. Add additional salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.69 Kcal (706 kJ)
Calories from fat 8.53 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 27.28mg 9%
Sodium 453.59mg 19%
Potassium 354.24mg 8%
Total Carbs 35.02g 12%
Sugars 4.2g 17%
Dietary Fiber 3.64g 15%
Protein 4.97g 10%
Vitamin C 3mg 5%
Vitamin A 0.9mg 29%
Iron 1.2mg 7%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 37.45 Kcal (157 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 6.06mg 9%
Sodium 100.69mg 19%
Potassium 78.64mg 8%
Total Carbs 7.77g 12%
Sugars 0.93g 17%
Dietary Fiber 0.81g 15%
Protein 1.1g 10%
Vitamin C 0.7mg 5%
Vitamin A 0.2mg 29%
Iron 0.3mg 7%
Calcium 15.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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