Ham and Pineapple Pita Pizzas Recipe

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Ham and Pineapple Pita Pizzas
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Ingredients:

Directions:

  1. Heat oven to 425ºF. Place the pitas on a baking sheet. 2. Layer the pitas with the ham, mozzarella, and pineapple. 3. Bake until the pitas are crisp and the cheese has melted, 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1356.28 Kcal (5678 kJ)
Calories from fat 286.96 Kcal
% Daily Value*
Total Fat 31.88g 49%
Cholesterol 231.34mg 77%
Sodium 3980.78mg 166%
Potassium 1247.36mg 27%
Total Carbs 177.49g 59%
Sugars 34.15g 137%
Dietary Fiber 7.07g 28%
Protein 89.64g 179%
Vitamin C 20.4mg 34%
Iron 9.5mg 53%
Calcium 850.5mg 85%
Amount Per 100 g
Calories 147.36 Kcal (617 kJ)
Calories from fat 31.18 Kcal
% Daily Value*
Total Fat 3.46g 49%
Cholesterol 25.13mg 77%
Sodium 432.51mg 166%
Potassium 135.52mg 27%
Total Carbs 19.28g 59%
Sugars 3.71g 137%
Dietary Fiber 0.77g 28%
Protein 9.74g 179%
Vitamin C 2.2mg 34%
Iron 1mg 53%
Calcium 92.4mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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