Ham and Peas Casserole Recipe

Posted by
Rate It!
Ham and Peas Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put peas and ham in a buttered casserole.
  2. In a saucepan, heat milk, add crumbs.
  3. Add cheese, butter, onion and parsley.
  4. Add beaten eggs.
  5. Pour sauce over peas and ham.
  6. Bake for 45 minutes at 325 degrees.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.11 Kcal (1143 kJ)
Calories from fat 126.98 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 98.52mg 33%
Sodium 840.57mg 35%
Potassium 276.39mg 6%
Total Carbs 14.35g 5%
Sugars 4.6g 18%
Dietary Fiber 1.45g 6%
Protein 20.87g 42%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 256.9mg 26%
Amount Per 100 g
Calories 141.06 Kcal (591 kJ)
Calories from fat 65.59 Kcal
% Daily Value*
Total Fat 7.29g 22%
Cholesterol 50.89mg 33%
Sodium 434.15mg 35%
Potassium 142.76mg 6%
Total Carbs 7.41g 5%
Sugars 2.38g 18%
Dietary Fiber 0.75g 6%
Protein 10.78g 42%
Vitamin C 5.6mg 18%
Iron 0.5mg 5%
Calcium 132.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top