Ham and Cream Cheese Skewers Recipe

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Ham and Cream Cheese Skewers
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Ingredients:

Directions:

  1. Slice the pieces of ham in half.
  2. Spread cream cheese on each ham slice.
  3. Trim enough of the green part of the onion so it is about 6 inches long.
  4. Place the onion on the ham slice and roll up.
  5. The ham should be at the white end of the onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.17 Kcal (264 kJ)
Calories from fat 48.76 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 17.75mg 6%
Sodium 162.86mg 7%
Potassium 64.78mg 1%
Total Carbs 1.31g 0%
Sugars 0.88g 4%
Dietary Fiber 0.24g 1%
Protein 2.37g 5%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 197.73 Kcal (828 kJ)
Calories from fat 152.62 Kcal
% Daily Value*
Total Fat 16.96g 8%
Cholesterol 55.54mg 6%
Sodium 509.73mg 7%
Potassium 202.74mg 1%
Total Carbs 4.09g 0%
Sugars 2.77g 4%
Dietary Fiber 0.75g 1%
Protein 7.41g 5%
Vitamin C 4.9mg 3%
Iron 0.7mg 1%
Calcium 51.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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