Ham and Cheesy Potatoes Recipe

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Ham and Cheesy Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13 inch baking dish with nonstick cooking spray.
  2. In a saucepan over medium heat, toast flour until golden. Stir in cornstarch, lemon pepper and onion powder. Gradually whisk in milk, then chicken bouillon. Cook, stirring, until sauce is thickened. Remove from heat, and stir in Cheddar cheese until smooth.
  3. Layer potatoes and ham in prepared baking dish. Pour sauce evenly over potatoes and ham.
  4. Bake in preheated oven for 1 hour. Let sit 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.2 Kcal (2199 kJ)
Calories from fat 208.76 Kcal
% Daily Value*
Total Fat 23.2g 36%
Cholesterol 61.53mg 21%
Sodium 1592.75mg 66%
Potassium 2092.39mg 45%
Total Carbs 46.81g 16%
Sugars 17.6g 70%
Dietary Fiber 10.86g 43%
Protein 35.79g 72%
Vitamin C 65.3mg 109%
Vitamin A 15mg 500%
Iron 5.1mg 28%
Calcium 632.7mg 63%
Amount Per 100 g
Calories 125.37 Kcal (525 kJ)
Calories from fat 49.83 Kcal
% Daily Value*
Total Fat 5.54g 36%
Cholesterol 14.69mg 21%
Sodium 380.21mg 66%
Potassium 499.48mg 45%
Total Carbs 11.18g 16%
Sugars 4.2g 70%
Dietary Fiber 2.59g 43%
Protein 8.54g 72%
Vitamin C 15.6mg 109%
Vitamin A 3.6mg 500%
Iron 1.2mg 28%
Calcium 151mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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