Directions:
- Finely chop two of the field mushrooms and mix together in a bowl with the smoked ham, mozzarella and crushed garlic, then season well with salt and freshly ground black pepper. Fill the remaining eight mushrooms with the mixture.
- Put the mushrooms in a large oven dish, drizzle with the olive oil and cook for 7 mins on high. Serve on top of the salad leaves, and make sure you have plenty of crusty bread to mop up the juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.48 Kcal (1543 kJ) | ||
| Calories from fat | 306.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.1g | 52% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 490.58mg | 20% | |
| Potassium | 43.26mg | 1% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 13.25g | 27% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 276.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 368.73 Kcal (1544 kJ) | ||
| Calories from fat | 307.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.13g | 52% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 2% | |
| Sodium | 490.92mg | 20% | |
| Potassium | 43.29mg | 1% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 276.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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