Garlic and Mushroom Burgers Recipe

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Garlic and Mushroom Burgers
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Ingredients:

Directions:

  1. Heat grill to high, rub mushrooms with oil.
  2. Grill for 3 minutes each side or till cooked but still firm.
  3. Mix cheese, garlic, butter, salt and pepper together in a bowl.
  4. Spoon mixture into mushrooms.
  5. Grill until cheese melts.
  6. Place in toasted buns with salad.
  7. This could also be done in the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.14 Kcal (1416 kJ)
Calories from fat 105.82 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 27.63mg 9%
Sodium 380.02mg 16%
Potassium 13.98mg 0%
Total Carbs 45.25g 15%
Sugars 8.76g 35%
Dietary Fiber 1.27g 5%
Protein 12.58g 25%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 306.22 Kcal (1282 kJ)
Calories from fat 95.83 Kcal
% Daily Value*
Total Fat 10.65g 18%
Cholesterol 25.02mg 9%
Sodium 344.14mg 16%
Potassium 12.66mg 0%
Total Carbs 40.98g 15%
Sugars 7.93g 35%
Dietary Fiber 1.15g 5%
Protein 11.39g 25%
Vitamin C 0.2mg 0%
Iron 1.1mg 7%
Calcium 139.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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