Canadian Bacon and Mozzarella Penne Recipe

Posted by
Rate It!
Canadian Bacon and Mozzarella Penne
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the mozzarella, garlic, 1 1/2 tablespoons of the oil, 1/4 teaspoon of the salt, 1/4 teaspoon red-pepper flakes, and the parsley.
  2. In a large saucepan, heat the remaining 1 tablespoon oil over moderately low heat. Cook the onion, stirring occasionally, until.
  3. Translucent, about 5 minutes. Add the tomatoes, water, the remaining 1/2.
  4. Teaspoon salt, and a pinch of red- pepper flakes. Reduce the heat and.
  5. Simmer, covered, for 15 minutes.
  6. In a large pot of boiling, salted water, cook the pasta until just done, Reserve 1/4 cup of the pasta-cooking water.
  7. Drain.
  8. Toss the pasta with the tomato sauce, mozzarella mixture, and Canadian bacon.
  9. If the sauce seems too thick, add some of the reserved pasta-cooking water.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.04 Kcal (1641 kJ)
Calories from fat 160.79 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 43.08mg 14%
Sodium 1746.21mg 73%
Potassium 352.99mg 8%
Total Carbs 16.76g 6%
Sugars 3.89g 16%
Dietary Fiber 6.3g 25%
Protein 36.76g 74%
Vitamin C 8.1mg 13%
Iron 0.9mg 5%
Calcium 565.2mg 57%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 27%
Cholesterol 15.32mg 14%
Sodium 620.77mg 73%
Potassium 125.49mg 8%
Total Carbs 5.96g 6%
Sugars 1.38g 16%
Dietary Fiber 2.24g 25%
Protein 13.07g 74%
Vitamin C 2.9mg 13%
Iron 0.3mg 5%
Calcium 200.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top