Ham And Cheese Puff N Stuff Recipe

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Ham And Cheese Puff N Stuff
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Ingredients:

Directions:

  1. PREHEAT oven to 375°F.
  2. Beat eggs, milk and sour cream in large bowl with wire whisk until well blended.
  3. Add broccoli, dry stuffing mix, ham and 1/2 cup of the cheese; mix lightly.
  4. POUR mixture into 2-qt. baking dish or 9-inch pie plate; cover loosely with foil.
  5. BAKE 1 hour.
  6. Uncover; sprinkle with remaining 1/2 cup cheese.
  7. Bake 5 min. or until cheese is melted and mixture is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.27 Kcal (981 kJ)
Calories from fat 115.56 Kcal
% Daily Value*
Total Fat 12.84g 20%
Cholesterol 173.06mg 58%
Sodium 590.55mg 25%
Potassium 361.89mg 8%
Total Carbs 9.28g 3%
Sugars 2.7g 11%
Dietary Fiber 1.42g 6%
Protein 20.54g 41%
Vitamin C 32.8mg 55%
Iron 1.4mg 8%
Calcium 255.1mg 26%
Amount Per 100 g
Calories 114.08 Kcal (478 kJ)
Calories from fat 56.27 Kcal
% Daily Value*
Total Fat 6.25g 20%
Cholesterol 84.27mg 58%
Sodium 287.57mg 25%
Potassium 176.22mg 8%
Total Carbs 4.52g 3%
Sugars 1.32g 11%
Dietary Fiber 0.69g 6%
Protein 10g 41%
Vitamin C 16mg 55%
Iron 0.7mg 8%
Calcium 124.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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