Ham and Cheese Stuff 'n Puff Recipe

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Ham and Cheese Stuff 'n Puff
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Beat eggs, milk and sour cream with wire wisk until well blended.
  3. Add broccoli, stuffing , ham and half of the cheese. Mix together.
  4. Pour mixture into 2 quart baking dish or 9-inch pie plate.
  5. Cover loosely with foil.
  6. Bake 1 hour.
  7. Uncover, sprinkle with remaining cheese.
  8. Bake 5 mins more until cheese is melted and it is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.59 Kcal (1208 kJ)
Calories from fat 181.05 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 184.54mg 62%
Sodium 803.4mg 33%
Potassium 313.2mg 7%
Total Carbs 7.77g 3%
Sugars 2.37g 9%
Dietary Fiber 0.19g 1%
Protein 18.93g 38%
Vitamin C 4.3mg 7%
Iron 1.5mg 9%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 172.32 Kcal (721 kJ)
Calories from fat 108.11 Kcal
% Daily Value*
Total Fat 12.01g 31%
Cholesterol 110.19mg 62%
Sodium 479.71mg 33%
Potassium 187.01mg 7%
Total Carbs 4.64g 3%
Sugars 1.42g 9%
Dietary Fiber 0.11g 1%
Protein 11.3g 38%
Vitamin C 2.5mg 7%
Iron 0.9mg 9%
Calcium 142.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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