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Calories in Usda Ham, honey, smoked, cooked

35Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 1 oz
Calories 34.59 Kcal (145 kJ)
Calories from fat 6.05 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.33g 2%
Cholesterol 6.24mg 2%
Sodium 255.15mg 11%
Potassium 46.78mg 1%
Total Carbs 2.06g 1%
Protein 5.08g 10%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 1.7mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28.35 g
  • Cal: 1.7 %
  • Fat: 1 %
  • Carb: 0.7 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)

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