Ham and Cheese Pizza Mini-Bagels Recipe

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Ham and Cheese Pizza Mini-Bagels
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Ingredients:

Directions:

  1. Combine the first four ingredients.
  2. Spread equally over bagels.
  3. Place on an ungreased cookie sheet.
  4. Broil 2-3 minutes, until lightly browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.86 Kcal (2989 kJ)
Calories from fat 338.79 Kcal
% Daily Value*
Total Fat 37.64g 58%
Cholesterol 112.07mg 37%
Sodium 2128.92mg 89%
Potassium 349.3mg 7%
Total Carbs 58.38g 19%
Sugars 0.56g 2%
Dietary Fiber 2.1g 8%
Protein 34.95g 70%
Vitamin C 1.1mg 2%
Iron 5.6mg 31%
Calcium 149.6mg 15%
Amount Per 100 g
Calories 342.65 Kcal (1435 kJ)
Calories from fat 162.62 Kcal
% Daily Value*
Total Fat 18.07g 58%
Cholesterol 53.79mg 37%
Sodium 1021.88mg 89%
Potassium 167.67mg 7%
Total Carbs 28.02g 19%
Sugars 0.27g 2%
Dietary Fiber 1.01g 8%
Protein 16.78g 70%
Vitamin C 0.5mg 2%
Iron 2.7mg 31%
Calcium 71.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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