Calories in Usda Cheese, colby

1113Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 2.5 cup, shredded
Calories 1113.05 Kcal (4660 kJ)
Calories from fat 816.4 Kcal
% Daily Value*
Total Fat 90.71g 140%
Saturated Fat 57.12g 286%
Cholesterol 268.38mg 89%
Sodium 1706.3mg 71%
Potassium 358.78mg 8%
Total Carbs 7.26g 2%
Sugars 1.47g 6%
Protein 67.12g 134%
Vitamin A 0.7mg 25%
Iron 2.1mg 12%
Calcium 1935.1mg 194%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1113 calories) 282.5 g
  • Cal: 55.7 %
  • Fat: 139.6 %
  • Carb: 2.4 %
  • Prot: 134.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (73.5%)
  • Protein (24%)
Usda Cheese, colby Good and Bad Points
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