Calories in Usda Ham, honey, smoked, cooked

722Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 591.5 g
Calories 721.63 Kcal (3021 kJ)
Calories from fat 126.17 Kcal
% Daily Value*
Total Fat 14.02g 22%
Saturated Fat 6.92g 35%
Cholesterol 130.13mg 43%
Sodium 5323.5mg 222%
Potassium 975.98mg 21%
Total Carbs 43g 14%
Protein 106.06g 212%
Vitamin C 3.5mg 6%
Iron 2.3mg 13%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (722 calories) 591.5 g
  • Cal: 36.1 %
  • Fat: 21.6 %
  • Carb: 14.3 %
  • Prot: 212.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (17.5%)
  • Protein (58.7%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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