Red Wine Risotto With Peas Recipe

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Red Wine Risotto With Peas
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Ingredients:

Directions:

  1. Bring the broth to a simmer over medium-high heat.
  2. Cover the broth and keep it warm over very low heat.
  3. Melt the butter in a heavy large saucepan over medium heat.
  4. Add the onion and saute until translucent, about 8 minutes.
  5. Stir in the garlic and saute for 30 seconds.
  6. Stir in the rice and cook for about 2 minutes until the rice is toasted.
  7. Add the wine and stir until it is absorbed, about 1 minute.
  8. Add 3/4 cup of hot broth; simmer over medium-low heat until the liquid is absorbed, stirring often, about 6 minutes.
  9. Repeat, adding 3/4 cup of hot broth 2 more times, stirring often, about 12 minutes longer.
  10. At this point, the risotto can be made 4 hours ahead.
  11. Refrigerate the risotto (the rice will still be firm) and remaining broth, uncovered, until cool, then cover and keep them refrigerated until ready to proceed.
  12. Bring the remaining broth to a simmer, then cover and keep it warm over very low heat.
  13. Stir 3/4 cup of hot broth into the partially cooked risotto over medium heat until the broth is absorbed and the risotto is hot, about 3 minutes.
  14. Add the remaining broth and simmer until the rice is just tender and the mixture is creamy, about 5 minutes longer.
  15. Stir in the peas and parsley.
  16. Add the 1/2 cup of Parmesan.
  17. Season, to taste, with salt and pepper. Spoon the risotto into bowls.
  18. Sprinkle additional cheese over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.5 Kcal (1857 kJ)
Calories from fat 145.83 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 35.54mg 12%
Sodium 398.51mg 17%
Potassium 339.67mg 7%
Total Carbs 50.22g 17%
Sugars 2.68g 11%
Dietary Fiber 2.09g 8%
Protein 16.29g 33%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 252.9mg 25%
Amount Per 100 g
Calories 115.47 Kcal (483 kJ)
Calories from fat 37.97 Kcal
% Daily Value*
Total Fat 4.22g 25%
Cholesterol 9.25mg 12%
Sodium 103.76mg 17%
Potassium 88.44mg 7%
Total Carbs 13.08g 17%
Sugars 0.7g 11%
Dietary Fiber 0.54g 8%
Protein 4.24g 33%
Vitamin C 2.7mg 17%
Iron 0.2mg 4%
Calcium 65.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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