Ham Rollups Recipe

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Ham Rollups
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Ingredients:

Directions:

  1. I use a food processor to grind the ham, black olives and green onions very fine.
  2. Mix the ham, black olives and green onions into the softened cream cheese.
  3. Spread onto flour tortillas, roll and cut into 1/2 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.22 Kcal (1772 kJ)
Calories from fat 242.63 Kcal
% Daily Value*
Total Fat 26.96g 41%
Cholesterol 78.9mg 26%
Sodium 1230.2mg 51%
Potassium 349.19mg 7%
Total Carbs 27.33g 9%
Sugars 1.51g 6%
Dietary Fiber 1.61g 6%
Protein 17.52g 35%
Vitamin C 2.1mg 3%
Iron 2.2mg 12%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 267.31 Kcal (1119 kJ)
Calories from fat 153.25 Kcal
% Daily Value*
Total Fat 17.03g 41%
Cholesterol 49.83mg 26%
Sodium 777.01mg 51%
Potassium 220.55mg 7%
Total Carbs 17.26g 9%
Sugars 0.96g 6%
Dietary Fiber 1.02g 6%
Protein 11.06g 35%
Vitamin C 1.3mg 3%
Iron 1.4mg 12%
Calcium 35.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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