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Ham and Asparagus Fettuccine Recipe

Ham and Asparagus Fettuccine Recipe

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Ingredients:

Serving

500 g good quality ham steaks
1 (285 g) can asparagus spears , in brine
1 (300 g) can cream
1 (500 g) packet fettuccine pasta
2 eggs
30 g grated parmesan cheese
butter
olive oil
cracked black peppercorns
ground paprika

Directions:

Dice the ham steaks.
Brush frypan with olive oil and gently cook ham until slightly golden.
Drain any excess liquid.
Drain asparagus, chop into bite size pieces.
Add cream, half a teaspoon of paprika and asparagus to ham and simmer.
Do not boil.
Remove from heat.
Meanwhile, bring pot of salted water to boil and add fettucine.
Crack eggs into bowl and add parmesan cheese and half teaspoon of cracked peppercorns.
Whisk egg mixture until egg drips off whisk.
Do not overbeat.
Drain cooked fettucine and reserve.
In the pot place two level tablespoons of butter and warm until the butter begins to bubble.
Add fetticine and toss until butter disappears.
Add egg mixture and toss fettucine quickly to get an even coverage.
Add cream mixture and keep tossing fettucine so that all ingredients are well combined.
Serve on warm plates and garnish with basil and a sprinkle of grated parmesan.
The secret is to keep the heat low and work quickly to produce a great result.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.38 Kcal (910 kJ)
Calories from fat	84.69 Kcal
		% Daily Value*
Total Fat	9.41g	14%
Cholesterol	144.78mg	48%
Sodium	1732.77mg	72%
Potassium	446.82mg	10%
Total Carbs	0.68g	0%
Sugars	0.08g	0%
Dietary Fiber	0.01g	0%
Protein	30.75g	62%
Vitamin C	40mg	67%
Iron	1.8mg	10%
Calcium	100.8mg	10%

Amount Per 100 g
Calories	140.02 Kcal (586 kJ)
Calories from fat	54.55 Kcal
		% Daily Value*
Total Fat	6.06g	14%
Cholesterol	93.26mg	48%
Sodium	1116.12mg	72%
Potassium	287.8mg	10%
Total Carbs	0.44g	0%
Sugars	0.05g	0%
Dietary Fiber	0.01g	0%
Protein	19.81g	62%
Vitamin C	25.8mg	67%
Iron	1.1mg	10%
Calcium	64.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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