Halushky Recipe

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Halushky
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Ingredients
6
Count
Nutrition
385
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Place 4 quarts water in large cooking pot and place on high heat. Prepare dough while waiting for water to boil.
  2. To blender, add cup of water, egg and salt. Turn blender on high and add potato chunks a few at a time, blending all untill completely liquified.
  3. Pour water/potato liquid in large mixing bowl. Add cup of flour and mix with sturdy mixing spoon.
  4. Continue to add flour slowly until mixture is just slight stiff. It should be sticky and soft, yet firm enough to hold its shape so that it doesn't flow off a large dinner plate. If too soft, it will flow like lava. lt's okay to be too stiff. Dumplings will just have to cook 5 minutes longer.
  5. The best way to make consistently-sized dumplings is to use a spaetzle/halushky maker. Halushky can be made without the use of a maker , the way it was done for generations in the old country.
  6. The manual method involves dumping some of the soft dough onto a large, flat plate. Hold the plate, at a slightly downward slant, on the edge ofthe boiling water.
  7. Wet a large spoon with the water. (A large spoon puts more distance between your and the boiling water!) With the spoon, cut off small pieces of dough (about the.size of a Halls cough drop) and let it plop into the boiling water.
  8. Continue this process until all the dough has been turned into dumplings. (The wet spoon can be used to push more dough to the edge of the plate to make it easy to cut off the dumplings. The sticky dough won't stick to a vvet spoon.).
  9. After the last dumplings are in the boiling water, boil for about l5 to 20 minutes.
  10. Remove from the stove and strain through a colander. Don't rinse.
  11. Dumplings can be used for various stand-alone halushky recipes or can be added to soups or stews. (lf being added to soups or stews, the dumplings can be cooked directly in the soup or stew without boiling first separately.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.93 Kcal (1612 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 40.92mg 14%
Sodium 80.3mg 3%
Potassium 225.02mg 5%
Total Carbs 77.86g 26%
Sugars 1.3g 5%
Dietary Fiber 3.79g 15%
Protein 11.46g 23%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 133.5mg 13%
Amount Per 100 g
Calories 32.83 Kcal (137 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 3%
Cholesterol 3.49mg 14%
Sodium 6.85mg 3%
Potassium 19.19mg 5%
Total Carbs 6.64g 26%
Sugars 0.11g 5%
Dietary Fiber 0.32g 15%
Protein 0.98g 23%
Vitamin C 0.1mg 1%
Iron 0.1mg 8%
Calcium 11.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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