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Halibut with Zucchini Salsa Verde Recipe

Halibut with Zucchini Salsa Verde Recipe

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Ingredients:

Serving

10 oz zucchini (about 2 medium), trimmed, chopped
1/2 cup chopped fresh cilantro plus leaves for garnish
1/3 cup chopped white onion
5 tbsp fresh lime juice
2 1/2 tbsp chopped seeded jalapeno chiles
1 1/4 tsp finely grated lime peel
2 1/4 tsp coarse kosher salt, divided
nonstick vegetable oil spray
1 1/4 tsp freshly ground black pepper
1 1/4 tsp ground coriander
6 6- oz skinless halibut fillets or cod fillets

Directions:

Combine zucchini, chopped cilantro, and next 4 ingredients in blender. Add 1 1/4 teaspoons coarse salt. Puree until salsa is smooth. do ahead Can be made 2 hours ahead. Transfer to small bowl. Cover; chill.
Preheat broiler. Line broiler pan with foil; coat foil with nonstick spray. Combine 1 1/4 teaspoons pepper, coriander, and remaining 1 teaspoon coarse salt in small bowl; stir to blend. Pat fish dry. Sprinkle fish on all sides with seasoning mixture.
Arrange fish on prepared pan. Broil until just opaque in center, 3 to 4 minutes per side, depending on thickness.
Transfer fish to plates. Spoon some salsa over. Garnish with cilantro leaves. Serve with remaining salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2779.95 Kcal (11639 kJ)
Calories from fat	1732.26 Kcal
		% Daily Value*
Total Fat	192.47g	296%
Cholesterol	78.2mg	26%
Sodium	8812.02mg	367%
Potassium	520.24mg	11%
Total Carbs	157.26g	52%
Sugars	0.66g	3%
Dietary Fiber	4.19g	17%
Protein	108.43g	217%
Vitamin C	7.1mg	12%
Iron	1.9mg	10%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	1347.66 Kcal (5642 kJ)
Calories from fat	839.76 Kcal
		% Daily Value*
Total Fat	93.31g	296%
Cholesterol	37.91mg	26%
Sodium	4271.88mg	367%
Potassium	252.2mg	11%
Total Carbs	76.24g	52%
Sugars	0.32g	3%
Dietary Fiber	2.03g	17%
Protein	52.56g	217%
Vitamin C	3.4mg	12%
Iron	0.9mg	10%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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