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Halibut Steaks with Cilantro and Mint Recipe

Halibut Steaks with Cilantro and Mint Recipe

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Ingredients:

Serving

Directions:

Combine first 6 ingredients in a food processor, and pulse until a smooth paste forms, stopping to scrape down sides. Set aside.
Cut 4 (12- x 12-inch) pieces of heavy-duty aluminum foil. Place 1 halibut steak in center of each; spread each steak with 1 tablespoon cilantro mixture. Top steaks evenly with lemon slices. Fold foil to seal.
Place foil packets on a baking sheet. Bake at 400º for 15 minutes or until fish flakes easily with a fork.
Serve Saison-style beers from Belgium (such as Saison Dupont) or the similar French bière de garde style (such as Jenlain from Brasserie Duyck). Their earthy, herbal qualities marry nicely with the cilantro and mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.4 Kcal (115 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1165.68mg	49%
Potassium	138.98mg	3%
Total Carbs	8.51g	3%
Sugars	3.13g	13%
Dietary Fiber	1.81g	7%
Protein	0.62g	1%
Vitamin C	49.2mg	82%
Iron	0.6mg	3%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	22.13 Kcal (93 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	941.79mg	49%
Potassium	112.29mg	3%
Total Carbs	6.88g	3%
Sugars	2.53g	13%
Dietary Fiber	1.46g	7%
Protein	0.5g	1%
Vitamin C	39.7mg	82%
Iron	0.5mg	3%
Calcium	17.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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