Calories in Usda Halibut, greenland, cooked, dry heat

239Calories

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Nutrition Facts Usda Halibut, greenland, cooked, dry heat

Amount Per 100 g
Calories 239 Kcal (1001 kJ)
Calories from fat 159.66 Kcal
% Daily Value*
Total Fat 17.74g 27%
Saturated Fat 3.1g 16%
Cholesterol 59mg 20%
Sodium 103mg 4%
Potassium 344mg 7%
Protein 18.42g 37%
Iron 0.9mg 5%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 100 g
  • Cal: 12 %
  • Fat: 27.3 %
  • Carb: 0 %
  • Prot: 36.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Halibut, greenland, cooked, dry heat Good and Bad Points
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