Directions:
- Heat oil in heavy large Dutch oven over medium-high heat. Add onions and garlic. Saut until onions are translucent, about 8 minutes. Add chuck and saute until brown, breaking up meat with back of spoon, about 5 minutes. Add chili powder, cinnamon, cayenne and cumin. Stir 2 minutes. Mix in crushed tomatoes, chicken broth, beer and tomato paste. Simmer until thickened to desired consistency, stirring occasionally to prevent sticking, about 1 hour 15 minutes. Mix in beans. Simmer 5 minutes. Season to taste with salt and pepper. (Can be prepared 3 days ahead. Refrigerate until cold, then cover. Rewarm over low heat before serving.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2197.52 Kcal (9201 kJ) | ||
| Calories from fat | 803.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.3g | 137% | |
|---|---|---|---|
| Cholesterol | 634.04mg | 211% | |
| Sodium | 2103.93mg | 88% | |
| Potassium | 6632.25mg | 141% | |
| Total Carbs | 97.77g | 33% | |
| Sugars | 33.08g | 132% | |
| Dietary Fiber | 26.31g | 105% | |
| Protein | 246.76g | 494% | |
| Vitamin C | 62.3mg | 104% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 32mg | 178% | |
| Calcium | 446.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 116.21 Kcal (487 kJ) | ||
| Calories from fat | 42.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 137% | |
|---|---|---|---|
| Cholesterol | 33.53mg | 211% | |
| Sodium | 111.26mg | 88% | |
| Potassium | 350.74mg | 141% | |
| Total Carbs | 5.17g | 33% | |
| Sugars | 1.75g | 132% | |
| Dietary Fiber | 1.39g | 105% | |
| Protein | 13.05g | 494% | |
| Vitamin C | 3.3mg | 104% | |
| Iron | 1.7mg | 178% | |
| Calcium | 23.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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