Directions:
- Mix the first 8 ingredients well and put in a greased baking dish.
- Mix the last 3 ingredients and pour over batter.
- Bake 25-30 minutes at 350°F in a 2 1/2 quart casserole dish that has been sprayed with vegetable oil spray.
- Serve hot with ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.25 Kcal (1772 kJ) | ||
| Calories from fat | 66.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 2% | |
| Sodium | 629.97mg | 26% | |
| Potassium | 476.13mg | 10% | |
| Total Carbs | 87.03g | 29% | |
| Sugars | 49.34g | 197% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 240.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 193.84 Kcal (812 kJ) | ||
| Calories from fat | 30.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 11% | |
|---|---|---|---|
| Cholesterol | 2.61mg | 2% | |
| Sodium | 288.51mg | 26% | |
| Potassium | 218.06mg | 10% | |
| Total Carbs | 39.86g | 29% | |
| Sugars | 22.6g | 197% | |
| Dietary Fiber | 1.81g | 16% | |
| Protein | 2.22g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 15% | |
| Calcium | 110.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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