Hajar's Bright Marinara Sauce Recipe

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Hajar's Bright Marinara Sauce
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Ingredients:

Directions:

  1. Process onions and garlic in food processor to be extremely fine. Drop the garlic cloves through the feeder tube onto moving blades to ensure no big pieces. Sugar and salt should be done to taste and balance. Amounts given are a guide; I always have to adjust each time.
  2. Place olive oil into a stock pot and add onions and garlic **to cold pan. Set pan to medium low heat and add a sprinkle of salt.
  3. Cook garlic and onions until nearly mushy over a low heat stirring occasionally. Allow NO browning.
  4. Add tomatoes and sugar. You may need more or less salt and/or sugar depending on the tomato. This is not meant to be a sweet sauce but to balance the acidity in the tomatoes.
  5. Cook uncovered on low flame 2 hours and stir occasionally.
  6. Use immediately or cool and pack into locking plastic freezer bags and press flat to freeze. May reheat from frozen or thawed and you may find you need to simmer a few minutes to evaporate any excess water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.13 Kcal (189 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 5%
Sodium 252.7mg 11%
Potassium 88.38mg 2%
Total Carbs 4.26g 1%
Sugars 1.93g 8%
Dietary Fiber 0.87g 3%
Protein 0.66g 1%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 95.75 Kcal (401 kJ)
Calories from fat 56.83 Kcal
% Daily Value*
Total Fat 6.31g 5%
Sodium 536.13mg 11%
Potassium 187.51mg 2%
Total Carbs 9.04g 1%
Sugars 4.09g 8%
Dietary Fiber 1.84g 3%
Protein 1.39g 1%
Vitamin C 7.9mg 6%
Iron 0.4mg 1%
Calcium 30.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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