Haiku Garlicky Buttery Hottish Wings Recipe

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Haiku Garlicky Buttery Hottish Wings
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Ingredients:

Directions:

  1. Hot garlic butter
  2. Fry wings, dip in yummy sauce
  3. Cold beer and wings-yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.71 Kcal (522 kJ)
Calories from fat 113.63 Kcal
% Daily Value*
Total Fat 12.63g 19%
Cholesterol 31.47mg 10%
Sodium 71.17mg 3%
Potassium 41.45mg 1%
Total Carbs 2.43g 1%
Sugars 1.13g 5%
Dietary Fiber 1.13g 5%
Protein 1.28g 3%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 410.57 Kcal (1719 kJ)
Calories from fat 374.07 Kcal
% Daily Value*
Total Fat 41.56g 19%
Cholesterol 103.62mg 10%
Sodium 234.29mg 3%
Potassium 136.45mg 1%
Total Carbs 7.99g 1%
Sugars 3.73g 5%
Dietary Fiber 3.73g 5%
Protein 4.2g 3%
Vitamin C 1.1mg 1%
Vitamin A 0.5mg 5%
Iron 1.1mg 2%
Calcium 36.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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