Garlicky Mayo Recipe

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Garlicky Mayo
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Ingredients:

Directions:

  1. Combine canola mayonnaise, minced shallots, lemon juice, a dash of salt, and garlic in a mortar; pound with a pestle until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.17 Kcal (424 kJ)
Calories from fat 72.81 Kcal
% Daily Value*
Total Fat 8.09g 12%
Sodium 387.79mg 16%
Potassium 72.14mg 2%
Total Carbs 6.85g 2%
Sugars 0.97g 4%
Dietary Fiber 0.48g 2%
Protein 0.84g 2%
Vitamin C 4.6mg 8%
Iron 0.3mg 2%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 194.78 Kcal (816 kJ)
Calories from fat 140.18 Kcal
% Daily Value*
Total Fat 15.58g 12%
Sodium 746.61mg 16%
Potassium 138.89mg 2%
Total Carbs 13.18g 2%
Sugars 1.86g 4%
Dietary Fiber 0.92g 2%
Protein 1.62g 2%
Vitamin C 8.8mg 8%
Iron 0.5mg 2%
Calcium 39mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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