Amount Per 1 Serving
Calories	192.09 Kcal (804 kJ)
Calories from fat	81.84 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Sodium	229.4mg	10%
Potassium	347mg	7%
Total Carbs	26.28g	9%
Sugars	9.03g	36%
Dietary Fiber	4.53g	18%
Protein	1.69g	3%
Vitamin C	19.2mg	32%
Vitamin A	1.3mg	42%
Iron	1.3mg	7%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	110.98 Kcal (465 kJ)
Calories from fat	47.28 Kcal
		% Daily Value*
Total Fat	5.25g	14%
Sodium	132.54mg	10%
Potassium	200.48mg	7%
Total Carbs	15.18g	9%
Sugars	5.22g	36%
Dietary Fiber	2.62g	18%
Protein	0.97g	3%
Vitamin C	11.1mg	32%
Vitamin A	0.7mg	42%
Iron	0.7mg	7%
Calcium	25.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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