Gundy Cruzan Style (Herring Balls) Recipe

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Gundy Cruzan Style (Herring Balls)
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Ingredients:

Directions:

  1. Wash herring, remove bones and skin.
  2. Put herring, potatoes, onions, pepper, and olives in a meat grinder. Add salad oil and vinegar. Combine thoroughly.
  3. Garnish with grated carrots, parsley, boiled eggs and diced beets.
  4. Usually a little diced beets, a few spoonfuls of grated carrots and chopped eggs are stirred into the mixture before garnishing.
  5. Roll mixture into 1 1/2 inch balls. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7974.18 Kcal (33386 kJ)
Calories from fat 2913.65 Kcal
% Daily Value*
Total Fat 323.74g 498%
Cholesterol 802.46mg 267%
Sodium 22835.96mg 951%
Potassium 231.29mg 5%
Total Carbs 862.2g 287%
Sugars 137.01g 548%
Dietary Fiber 59.68g 239%
Protein 399.66g 799%
Vitamin C 136.3mg 227%
Vitamin A 0.5mg 16%
Iron 76.6mg 425%
Calcium 8541.2mg 854%
Amount Per 100 g
Calories 2729.93 Kcal (11430 kJ)
Calories from fat 997.48 Kcal
% Daily Value*
Total Fat 110.83g 498%
Cholesterol 274.72mg 267%
Sodium 7817.82mg 951%
Potassium 79.18mg 5%
Total Carbs 295.17g 287%
Sugars 46.9g 548%
Dietary Fiber 20.43g 239%
Protein 136.82g 799%
Vitamin C 46.6mg 227%
Vitamin A 0.2mg 16%
Iron 26.2mg 425%
Calcium 2924.1mg 854%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 185.7
    Points
  • 209
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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