Piccadillo Recipe

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Piccadillo
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Ingredients:

Directions:

  1. Combine all seasoning.
  2. Saute onions and peppers in 2 tablespoons olive oil and butter until tender add garlic and saute about 1 minute, transfer to a bowl.
  3. Add the other 2 tbsp, olive oil to the pan and saute meat until browned, add Worcestershire sauce, tomato sauce, and wine and stir well.
  4. Stir in seasonings, add rest of ingredients stir to combine cover and cook 50 minutes over slow heat, stirring occasionally.
  5. Discard bay leaf and serve with yellow rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.01 Kcal (1604 kJ)
Calories from fat 226.88 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 77.93mg 26%
Sodium 351.45mg 15%
Potassium 594.17mg 13%
Total Carbs 15.65g 5%
Sugars 8.99g 36%
Dietary Fiber 2.17g 9%
Protein 22.83g 46%
Vitamin C 36.2mg 60%
Iron 2.9mg 16%
Calcium 43mg 4%
Amount Per 100 g
Calories 160.38 Kcal (671 kJ)
Calories from fat 95 Kcal
% Daily Value*
Total Fat 10.56g 39%
Cholesterol 32.63mg 26%
Sodium 147.16mg 15%
Potassium 248.8mg 13%
Total Carbs 6.55g 5%
Sugars 3.76g 36%
Dietary Fiber 0.91g 9%
Protein 9.56g 46%
Vitamin C 15.2mg 60%
Iron 1.2mg 16%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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