Gullah Rice Recipe

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Gullah Rice
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium heat. Add celery, carrot, and pistachios; sauté 5 minutes or until tender. Add water and salt; bring to a boil. Add rice and thyme; return to a boil. Cover, reduce heat, and simmer 20 minutes or until most of liquid is absorbed. Let stand, covered, 10 minutes or until liquid is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.6 Kcal (777 kJ)
Calories from fat 41.88 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 2.03mg 1%
Sodium 255.1mg 11%
Potassium 215.97mg 5%
Total Carbs 31.91g 11%
Sugars 1.7g 7%
Dietary Fiber 2.75g 11%
Protein 4.46g 9%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 88.26 Kcal (370 kJ)
Calories from fat 19.92 Kcal
% Daily Value*
Total Fat 2.21g 7%
Cholesterol 0.97mg 1%
Sodium 121.32mg 11%
Potassium 102.71mg 5%
Total Carbs 15.18g 11%
Sugars 0.81g 7%
Dietary Fiber 1.31g 11%
Protein 2.12g 9%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 5%
Iron 0.3mg 4%
Calcium 18.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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