Gulab Jamuns Recipe

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Gulab Jamuns
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Ingredients:

Directions:

  1. Bring the water, rose water and sugar to boil, add the saffron, remove from heat and set aside.
  2. Mix the milk powder, flour, soda, heavy cream well and knead until a soft dough is made.
  3. Take a teaspoon of the dough, place one cardamom seed in it and make a small ball.
  4. Similarly make the balls with the remaining dough, and fry them when the ghee is ready until golden brown.
  5. Remove with a slotted spoon and transfer into the syrup, which should be quite warm.
  6. Serve these delicious Gulab Jamuns with hot syrup and garnished with almonds or pistachio.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.76 Kcal (4177 kJ)
Calories from fat 699.87 Kcal
% Daily Value*
Total Fat 77.76g 120%
Cholesterol 221.05mg 74%
Sodium 183.09mg 8%
Potassium 561.63mg 12%
Total Carbs 66.83g 22%
Sugars 59.3g 237%
Dietary Fiber 0.24g 1%
Protein 11.63g 23%
Vitamin C 3.9mg 6%
Iron 0.1mg 0%
Calcium 392.9mg 39%
Amount Per 100 g
Calories 338.32 Kcal (1416 kJ)
Calories from fat 237.31 Kcal
% Daily Value*
Total Fat 26.37g 120%
Cholesterol 74.95mg 74%
Sodium 62.08mg 8%
Potassium 190.44mg 12%
Total Carbs 22.66g 22%
Sugars 20.11g 237%
Dietary Fiber 0.08g 1%
Protein 3.95g 23%
Vitamin C 1.3mg 6%
Calcium 133.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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