Gujarati Kadhi Recipe

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Gujarati Kadhi
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Ingredients:

Directions:

  1. Mix the water, yogurt, and chickpea flour together in a large saucepan until smooth; add the green chile peppers, ginger, sugar, turmeric, and salt. Bring the mixture to a boil and then immediately reduce heat to low; cook on low 5 to 10 minutes.
  2. Heat the oil and ghee together in a small skillet over medium heat; fry the dried red chile peppers, curry leaves, cumin seeds, mustard seed, and asafetida powder in the the mixture until the seeds splutter. Stir the mixture into the saucepan with the cilantro. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.65 Kcal (681 kJ)
Calories from fat 100.67 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 25.4mg 8%
Sodium 64.96mg 3%
Potassium 253.39mg 5%
Total Carbs 11.04g 4%
Sugars 8.78g 35%
Dietary Fiber 0.71g 3%
Protein 4.58g 9%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 178.1mg 18%
Amount Per 100 g
Calories 43.31 Kcal (181 kJ)
Calories from fat 26.8 Kcal
% Daily Value*
Total Fat 2.98g 17%
Cholesterol 6.76mg 8%
Sodium 17.3mg 3%
Potassium 67.47mg 5%
Total Carbs 2.94g 4%
Sugars 2.34g 35%
Dietary Fiber 0.19g 3%
Protein 1.22g 9%
Vitamin C 0.5mg 3%
Iron 0.1mg 3%
Calcium 47.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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