Ingredients:
- 100 g curds, beaten
- 1/4 tsp methi seeds (fenugreek seeds)
- 1/4 tsp hing water (asafoetida water)
- 1 -2 red chile
- 2 -3 curry leaves
- 1 -2 clove
- 1 -2 green cardamoms
- 2 -3 green chilies
- 1 tbsp gud water (jaggery water) or 2 tsp sugar
Directions:
- Put the gramflour in a bowl.
- Add the curd and mix ensuring that no lumps are formed.
- Add hot water and salt and mix well.
- Allow the kadhi (curry) to boil in a large open-mouthed vessel.
- Make sure you remove the scum the collects on the top, from time to time.
- While the kadhi is boiling on medium flame, prepare the seasoning.
- For this, put a tbsp of oil in a pan.
- Add the ingredients listed under'Seasoning'.
- Saute the ginger till the raw smell is gone.
- Put the seasoning ingredients into the boiling kadhi.
- Mix well and serve hot with white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.45 Kcal (312 kJ) | ||
| Calories from fat | 41.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Sodium | 695.09mg | 29% | |
| Potassium | 114.19mg | 2% | |
| Total Carbs | 7.55g | 3% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 68.5mg | 114% | |
| Iron | 0.6mg | 4% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 18.75 Kcal (79 kJ) | ||
| Calories from fat | 10.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 7% | |
|---|---|---|---|
| Sodium | 175.04mg | 29% | |
| Potassium | 28.76mg | 2% | |
| Total Carbs | 1.9g | 3% | |
| Sugars | 0.38g | 6% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 0.33g | 3% | |
| Vitamin C | 17.2mg | 114% | |
| Iron | 0.2mg | 4% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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