Guinness Ribs With Sweet Molasses Bbq Sauce. Recipe

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Guinness Ribs With Sweet Molasses Bbq Sauce.
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Ingredients
7
Count
Nutrition
12182
Calories
Total time
190
Minutes
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Ingredients:

  • 4 racks of baby-back pork ribs (each 1 1/2 lbs)
  • 4 cloves garlic, crushed
  • 2 tbsp bone dust bbq dry rub seasonings (bone dust bbq rub)
  • 4 cans guinness irish stout beer (2 are for the chef!)
  • 1 large onion, sliced
  • 1/2 cup molasses

Directions:

  1. With a sharp knife, score the underside of the rib racks in a diamond pattern.
  2. Sprinkle 1/2 Tbsp Bone Dust on each of the 4 racks of ribs.
  3. On the bottom of a dutch oven or roasting pan, place sliced onions and garlic.
  4. Then lay ribs on top, meat side down.
  5. Pour 2 cans of Guinness over top of ribs and cover tightly with foil.
  6. Place in 325 degree oven.
  7. Braise ribs until tender, about 2 1/2 hours.
  8. Remove ribs and set aside.
  9. Pour Guinness mixture into large saucepan.
  10. Bring mixture to a boil and boil until liquid is reduced by half.
  11. Stir in barbecue sauce and molasses.
  12. Bring to boil again, stirring constantly.
  13. Remove from heat.
  14. In blender or food processor, puree sauce mixture until smooth.
  15. Grill ribs over medium high heat for 6- 8 minutes per side, basting with sauce.
  16. Serve ribs in sections of 3 ribs each, along with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12181.89 Kcal (51003 kJ)
Calories from fat 2275.43 Kcal
% Daily Value*
Total Fat 252.83g 389%
Cholesterol 2275.16mg 758%
Sodium 28595.43mg 1191%
Potassium 683.49mg 15%
Total Carbs 828.32g 276%
Sugars 105.06g 420%
Dietary Fiber 58.26g 233%
Protein 506.15g 1012%
Vitamin C 19.5mg 33%
Iron 2.2mg 12%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 2489.72 Kcal (10424 kJ)
Calories from fat 465.05 Kcal
% Daily Value*
Total Fat 51.67g 389%
Cholesterol 464.99mg 758%
Sodium 5844.3mg 1191%
Potassium 139.69mg 15%
Total Carbs 169.29g 276%
Sugars 21.47g 420%
Dietary Fiber 11.91g 233%
Protein 103.45g 1012%
Vitamin C 4mg 33%
Iron 0.4mg 12%
Calcium 20.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 263.9
    Points
  • 197
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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