Directions:
- Cut racks into 2 or 3 rib serving size portions.
- Place in 2 large plastic bags (I use ZIPLOCK freezer bags) or lay flat in a large dish.
- Whisk remaining ingredients together in a medium-sized bowl; divide between the plastic bags.
- Push the meat down into the marinade, squeeze out as much air as possible and seal the bags (with the ziplock or a twist tie) as close to the meat as possible.
- Massage the bags to evenly coat the ribs.
- (Or pour marinade over ribs in the dish, turn each rib to evenly coat& cover with plastic wrap).
- Refrigerate overnight or up to 2 days.
- Bring meat to room temperature.
- Lightly oil a BBQ grill& heat to medium temperature.
- Drain ribs& save marinade.
- Place ribs on BBQ, grill with lid closed turning occasionally& basting with the marinade for about 10 minutes.
- Discard any remaining marinade.
- Continue grilling, turning the ribs often, until richly glazed, about 8- 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12015.2 Kcal (50305 kJ) | ||
| Calories from fat | 2280.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 253.35g | 390% | |
|---|---|---|---|
| Cholesterol | 2275.64mg | 759% | |
| Sodium | 29103.31mg | 1213% | |
| Potassium | 198.93mg | 4% | |
| Total Carbs | 777.54g | 259% | |
| Sugars | 58.49g | 234% | |
| Dietary Fiber | 58.44g | 234% | |
| Protein | 510.36g | 1021% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 4014.32 Kcal (16807 kJ) | ||
| Calories from fat | 761.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.65g | 390% | |
|---|---|---|---|
| Cholesterol | 760.3mg | 759% | |
| Sodium | 9723.53mg | 1213% | |
| Potassium | 66.46mg | 4% | |
| Total Carbs | 259.78g | 259% | |
| Sugars | 19.54g | 234% | |
| Dietary Fiber | 19.53g | 234% | |
| Protein | 170.51g | 1021% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.5mg | 9% | |
| Calcium | 22.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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