Guinness Glazed Ham Recipe

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Guinness Glazed Ham
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Ingredients:

  • whole cloves
  • 1/2 cup guinness irish stout beer (can substitute with apple cider or apple juice)
  • 1/4 cup honey
  • 1/4 cup butter
  • 6 small parsnips, peeled and halved lengthwise

Directions:

  1. Preheat oven to 325°F Score ham by making diagonal cuts in fat in a diamond pattern. Stud the ham with cloves. Place ham on a rack in a shallow roasting pan. Insert a meat thermometer into thickest portion of the ham. (The thermometer should not touch bone.) Bake for 30 to 60 minutes or until thermometer registers 120°F
  2. Meanwhile, for glaze, in a small saucepan, combine stout, honey, and butter. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Set aside.
  3. In a small skillet, cook parsnips in a small amount of boiling water for 5 minutes; drain. Arrange parsnips and onions around ham. Pour glaze over ham and vegetables. Bake for 45 to 50 minutes more or until thermometer registers 140°F and vegetables are tender, spooning pan juices over ham and vegetables once. Remove roasting pan from oven.
  4. Transfer ham and vegetables to a serving platter, spooning some of the pan juices over vegetables. Makes 14 servings.
  5. Make-Ahead Tip: Prepare glaze as directed; cool. Transfer to an airtight container and refrigerate for up to 24 hours. Before glazing the ham, transfer the glaze to a small saucepan. Cover and cook until heated through. Pour over ham and vegetables as directed.
  6. *Note: To peel boiling onions, in a medium saucepan, cook onions in boiling water for 30 seconds; drain. Rinse with cold water; drain again. When cool enough to handle, cut a small slice from the root end of each onion. Squeeze from the other end to remove the onion from the peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.71 Kcal (1636 kJ)
Calories from fat 86.27 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 67.07mg 22%
Sodium 2247.15mg 94%
Potassium 492.6mg 10%
Total Carbs 28.94g 10%
Sugars 9.22g 37%
Dietary Fiber 0.45g 2%
Protein 45.41g 91%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 126.47 Kcal (530 kJ)
Calories from fat 27.92 Kcal
% Daily Value*
Total Fat 3.1g 15%
Cholesterol 21.71mg 22%
Sodium 727.41mg 94%
Potassium 159.46mg 10%
Total Carbs 9.37g 10%
Sugars 2.98g 37%
Dietary Fiber 0.15g 2%
Protein 14.7g 91%
Vitamin C 1.6mg 8%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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