Directions:
- Mix pudding with cold milk and Benefiber powder according to package directions.
- Add lemonade mix and stir until well blended.
- Pour into graham cracker crust.
- Top with whipped topping and refrigerate until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1620.25 Kcal (6784 kJ) | ||
| Calories from fat | 658.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.2g | 113% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 2198.78mg | 92% | |
| Potassium | 534.86mg | 11% | |
| Total Carbs | 220.07g | 73% | |
| Sugars | 58.08g | 232% | |
| Dietary Fiber | 15.36g | 61% | |
| Protein | 19.98g | 40% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 9.3mg | 51% | |
| Calcium | 222mg | 22% | |
| Amount Per 100 g | |||
| Calories | 364.61 Kcal (1527 kJ) | ||
| Calories from fat | 148.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 113% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 1% | |
| Sodium | 494.8mg | 92% | |
| Potassium | 120.36mg | 11% | |
| Total Carbs | 49.52g | 73% | |
| Sugars | 13.07g | 232% | |
| Dietary Fiber | 3.46g | 61% | |
| Protein | 4.5g | 40% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 51% | |
| Calcium | 50mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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