Directions:
- Mix thoroughly the whipped topping, pudding powder and drained pineapple. pile into crust, chill (I would guess 4 hours or so) or freeze and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.18 Kcal (742 kJ) | ||
| Calories from fat | 52.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Sodium | 222.86mg | 9% | |
| Potassium | 174.12mg | 4% | |
| Total Carbs | 29.77g | 10% | |
| Sugars | 17.18g | 69% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 42.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 9% | |
|---|---|---|---|
| Sodium | 177.37mg | 9% | |
| Potassium | 138.58mg | 4% | |
| Total Carbs | 23.69g | 10% | |
| Sugars | 13.68g | 69% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 3.73g | 9% | |
| Vitamin C | 5.3mg | 11% | |
| Iron | 1mg | 7% | |
| Calcium | 33.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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