Ingredients:
- 8 -10 garlic cloves, chopped
- 1 habanero pepper, seeded and chopped (or real peruvian aji amarillo, if you can find it)
Directions:
- Combine all ingredients except red onion and mix well.
- Place red onion on top and let it marinate in the refrigerator for at least 2-3 hours before serving.
- Before serving, mix well and serve with lettuce, corn, avocado or other cold salad vegetables on the side.
- It is important to use a juicer that presses the juice out of the limes, not one that will tear the membrane of the lime sections since this will make the lime juice bitter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.86 Kcal (606 kJ) | ||
| Calories from fat | 20.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 352.48mg | 15% | |
| Potassium | 463.51mg | 10% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 23.87g | 48% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 2.1mg | 11% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.32 Kcal (282 kJ) | ||
| Calories from fat | 9.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 4% | |
|---|---|---|---|
| Cholesterol | 26.35mg | 19% | |
| Sodium | 163.82mg | 15% | |
| Potassium | 215.42mg | 10% | |
| Total Carbs | 5.42g | 4% | |
| Sugars | 1.05g | 9% | |
| Dietary Fiber | 1.34g | 12% | |
| Protein | 11.09g | 48% | |
| Vitamin C | 12.2mg | 44% | |
| Iron | 1mg | 11% | |
| Calcium | 22.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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