Tomatillo Salsa Recipe

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Tomatillo Salsa
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Ingredients:

Directions:

  1. Place cumin seeds in a cast-iron skillet over medium heat, and cook 2 minutes or until toasted. Transfer seeds to a spice or coffee grinder, and process until finely ground.
  2. Cut 1/4 inch off stem ends of peppers; discard stem ends. Using the tip of a paring knife, carefully remove and discard membranes and seeds, leaving peppers intact.
  3. Heat skillet over medium heat. Add peppers and tomatillos. Cook 15 minutes, turning frequently (peppers and tomatillos will become speckled with black marks).
  4. Transfer contents of skillet to a food processor, and puree until smooth. Add the onion, and pulse 5 times or until blended. Pour pepper mixture into a medium bowl. Stir in cumin, cilantro, lime juice, and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.96 Kcal (96 kJ)
Calories from fat 7.66 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 229.02mg 10%
Potassium 170.2mg 4%
Total Carbs 4.05g 1%
Sugars 2.57g 10%
Dietary Fiber 1.28g 5%
Protein 0.66g 1%
Vitamin C 11.7mg 20%
Iron 0.8mg 4%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 34.19 Kcal (143 kJ)
Calories from fat 11.42 Kcal
% Daily Value*
Total Fat 1.27g 1%
Sodium 341.11mg 10%
Potassium 253.51mg 4%
Total Carbs 6.03g 1%
Sugars 3.82g 10%
Dietary Fiber 1.91g 5%
Protein 0.98g 1%
Vitamin C 17.4mg 20%
Iron 1.1mg 4%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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