Guacamole con Chile Recipe

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Guacamole con Chile
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Ingredients:

Directions:

  1. Peel the avocados and mash them with a tejolote, in a molcajete. Add the garlic, tomatoes, onion, lime juice, jalapeno, salt, cilantro and pepper.
  2. Serve immediately with corn chips or slices of jicama.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.32 Kcal (2823 kJ)
Calories from fat 558.18 Kcal
% Daily Value*
Total Fat 62.02g 95%
Sodium 585.16mg 24%
Potassium 2573.35mg 55%
Total Carbs 36.45g 12%
Sugars 2.77g 11%
Dietary Fiber 21.11g 84%
Protein 8.75g 18%
Vitamin C 21.8mg 36%
Calcium 336.6mg 34%
Amount Per 100 g
Calories 203.75 Kcal (853 kJ)
Calories from fat 168.66 Kcal
% Daily Value*
Total Fat 18.74g 95%
Sodium 176.81mg 24%
Potassium 777.55mg 55%
Total Carbs 11.01g 12%
Sugars 0.84g 11%
Dietary Fiber 6.38g 84%
Protein 2.64g 18%
Vitamin C 6.6mg 36%
Calcium 101.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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