Chipotle Pico De Gallo Recipe

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Chipotle Pico De Gallo
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Ingredients:

Directions:

  1. Combine all the ingredients and mix well.
  2. The pico de gallo can be used immediately, or it can be stored in a covered container in the refrigerator for up to 2 days. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.34 Kcal (81 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 1.25mg 0%
Sodium 85.4mg 4%
Potassium 187.43mg 4%
Total Carbs 3.83g 1%
Sugars 2.5g 10%
Dietary Fiber 1.38g 6%
Protein 1.06g 2%
Vitamin C 10.9mg 18%
Iron 0.5mg 3%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 21.78 Kcal (91 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.41mg 0%
Sodium 96.18mg 4%
Potassium 211.1mg 4%
Total Carbs 4.32g 1%
Sugars 2.82g 10%
Dietary Fiber 1.56g 6%
Protein 1.2g 2%
Vitamin C 12.3mg 18%
Iron 0.6mg 3%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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