Guacamole Recipe

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Guacamole
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Ingredients:

Directions:

  1. Mix all ingredients to your desired consistency and enjoy! - to enhance the flavors, chill in frig for a couple of hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.81 Kcal (12 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.73mg 0%
Potassium 23.04mg 0%
Total Carbs 0.75g 0%
Sugars 0.38g 2%
Dietary Fiber 0.24g 1%
Protein 0.12g 0%
Vitamin C 3.6mg 6%
Iron 0.1mg 0%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 23.77 Kcal (100 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 6.2mg 0%
Potassium 194.68mg 0%
Total Carbs 6.3g 0%
Sugars 3.2g 2%
Dietary Fiber 2g 1%
Protein 1.03g 0%
Vitamin C 30.2mg 6%
Iron 0.6mg 0%
Calcium 23.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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