Avacado Relish Recipe

Posted by
Rate It!
Avacado Relish
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine avocado, red onion, cilantro, chiles, lime juice, and salt and pepper. Fold until incorporated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.02 Kcal (155 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4.78mg 0%
Potassium 147.58mg 3%
Total Carbs 11.13g 4%
Sugars 2.98g 12%
Dietary Fiber 2.93g 12%
Protein 1.15g 2%
Vitamin C 23.3mg 39%
Iron 0.8mg 4%
Calcium 34mg 3%
Amount Per 100 g
Calories 33.35 Kcal (140 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4.31mg 0%
Potassium 132.95mg 3%
Total Carbs 10.03g 4%
Sugars 2.68g 12%
Dietary Fiber 2.64g 12%
Protein 1.04g 2%
Vitamin C 21mg 39%
Iron 0.7mg 4%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top